Live Well with Akansha — Nutrition Counseling
Book a consult →
✨ Now accepting October intake — 8 slots left

Eat well, live well —
advice backed by science.

Personalized nutrition counseling with Akansha, a registered dietitian. Real-food plans for weight, hormones, diabetes, gut health, and a metabolism that works for you — not against you.

Book your first consult → Explore services
★★★★★
4.9 from 240+ client reviews
92% hit their goal
🌿
THIS WEEK

30 new recipes added to the client portal

Cholesterol & Heart
Healthy Aging
Weight Management
PCOS & Hormones
Diabetes & Pre-diabetes
Gut Health & IBS
Thyroid Nutrition
Metabolic Wellness
Cholesterol & Heart
Healthy Aging
Weight Management
PCOS & Hormones
Diabetes & Pre-diabetes
Gut Health & IBS
Thyroid Nutrition
Metabolic Wellness
Specialized Care - Live Well with Akansha
WHAT I HELP WITH

Specialized care for the conditions that shape your everyday.

📋

1:1 Nutrition Counseling

A deep-dive into your health history, labs, lifestyle, and goals — translated into a clear, realistic eating plan you can actually follow.

🍽️

Custom Meal Plans

Weekly meal plans built around your kitchen, culture, allergies, and budget. Real food you enjoy, with flexible swaps and recipes included.

💚

Medical Nutrition Therapy

Evidence-based plans for diabetes, PCOS, thyroid, cholesterol, and hypertension — designed alongside your physician and lab results.

👶

Maternal & Child Nutrition

Fertility, prenatal, postpartum, and pediatric nutrition so mother and child thrive at every stage — not just survive the cravings.

🧬

Gut & Metabolic Health

Restore digestion, energy, and metabolism with targeted protocols for IBS, SIBO, food sensitivities, and metabolic syndrome.

📈

Sports & Performance

Fueling strategies for runners, lifters, and active people who want to perform, recover, and build muscle without dogma.

How It Works - Live Well with Akansha
HOW IT WORKS

From first consult to confident eating.

01

Intake & Assessment

You share your goals, medical history, recent labs, and a 3-day food diary. We review it all before we ever meet, so the first session is action, not intake.

02

Your Nutrition Plan

In our first 60-minute consult you receive a personalized nutrition plan — macros, meal structure, recipes, and a simple tracking system that fits your week.

03

Bi-weekly Follow-ups

We meet every two weeks to review progress, readjust portions and foods, troubleshoot setbacks, and keep momentum without obsessive tracking.

04

Sustainable Independence

The goal is not to count macros forever. By month three most clients eat intuitively, read their own hunger cues, and only check in when life shifts.

Client Outcomes - Live Well with Akansha
CLIENT OUTCOMES

Measured progress, not guesswork.

❝

"Akansha rebuilt my relationship with carbs after years of PCOS misdiagnoses. My cycles are regular for the first time in a decade and I have not felt this energetic since my twenties."

Riya M.

PCOS & insulin resistance · 4 months

★★★★★
❝

"My HbA1c dropped from 8.1 to 5.9 in three months and my doctor took me off metformin. The plan was never about restriction — it was about eating enough of the right things."

Anil S.

Type 2 diabetes reversal · 3 months

★★★★★
❝

"I came in convinced I had a slow thyroid. Akansha found it was under-eating and poor sleep. Twelve weeks later I am down 8kg and my gut finally works like clockwork."

Nadia K.

Weight & gut health · 3 months

★★★★★
1,200+
Clients guided
11 yrs
Clinical experience
92%
Reach their 90-day goal
4.9
Average rating
Meet Akansha & Client Kitchen - Live Well
MEET AKANSHA

Eleven years of clinical nutrition, one plate at a time.

I am a registered dietitian, not an influencer. My practice is built on clinical evidence, your lab numbers, and the reality of your week — not on what worked for someone on the internet. I have guided over 1,200 clients through weight, hormonal, and metabolic concerns, and I treat every plan as a collaboration, not a prescription.

  • ✓ M.Sc. Dietetics & Food Service Management
  • ✓ Registered Dietitian (RD), IDA
  • ✓ Certified Diabetes Educator (CDE)
  • ✓ Life Member, Indian Dietetic Association
FROM THE CLIENT KITCHEN

Real meals from real plans.

Plans & Pricing - Live Well with Akansha
PLANS & PRICING

Choose the support that fits your goal.

Every journey begins with a free 15-minute discovery call. No lock-in — continue only while it serves you.

Clarity

A single deep consult for a specific question or second opinion.

₹2,499 one-time
  • ✓ 90-minute video consult
  • ✓ Full diet & lifestyle review
  • ✓ Personalized nutrition summary
  • ✓ 3-day sample meal framework
  • ✓ Written action plan PDF
Most chosen

Transform

The complete coaching journey for a real, lasting transformation.

₹6,999 per 3 months
  • ✓ Initial 60-min consult + plan
  • ✓ 5 bi-weekly follow-up sessions
  • ✓ Weekly custom meal plans
  • ✓ Recipe bank & grocery lists
  • ✓ Lab review & supplement guidance
  • ✓ WhatsApp support between visits

Family

Nutrition for the whole household — one plan, everyone on board.

₹9,999 per 3 months
  • ✓ Everything in Transform, plus:
  • ✓ Plans for up to 3 family members
  • ✓ Shared meal-prep schedule
  • ✓ Pediatric & senior considerations
  • ✓ Pantry & kitchen audit call
FAQ - Live Well with Akansha
QUESTIONS

Everything you might be wondering.

Yes. I hold an M.Sc. in Dietetics and Food Service Management, am a Registered Dietitian (RD), and a life member of the Indian Dietetic Association. My recommendations are evidence-based and I will refer out anything outside my scope.

Never. My philosophy centers on inclusion rather than restrictive elimination. We build a sustainable plan incorporating your favorite cultural foods and personal preferences so you can enjoy eating while reaching your health goals.

Yes, I specialize in Medical Nutrition Therapy for conditions such as Type 2 diabetes, PCOS and insulin resistance, thyroid disorders, high cholesterol, hypertension, and gut health concerns (IBS, SIBO).

Absolutely! All custom meal plans are designed around traditional Indian home cooking, seasonal ingredients, and what is readily available in your kitchen, without needing complicated or expensive imported specialty foods.

All consultations are conducted online via secure video call links, making it convenient for clients to connect from anywhere in India or internationally while keeping your schedule flexible.

Let Us Build Your Plan Together - Live Well with Akansha
📅

Let us build your plan together.[cite: 9]

Book a free 15-minute discovery call. We will talk through your goals, review whether nutrition coaching is the right fit, and outline a starting point — no pressure

Book a free discovery call ↗[cite: 9] See plans[cite: 9]
Live Well With Akansha